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Health

  • Mar282017

    Easy Paleo Swaps

    Adopting a paleo approach to food can often mean looking for alternatives, especially when it comes to cupboard staples.

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  • Feb022017

    What Is The Paleo Diet?

    The paleo diet, also known as the ‘caveman diet’ follows the eating patterns of our Paleolithic ancestors

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  • Jun072016

    Raw Food On The Paleo Diet

    We all know the benefits of eating a big bowl of green leafy salads, but that is often as far as we go with eating raw foods. Committed raw foodists insist that eating a diet wholly or mostly made of up raw foods is the best diet.

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  • Apr272016

    The Easiest, Healthiest Habits for Happier Days

    We’ve teamed up again with KITBOX, to share some of the easiest, healthiest habits for happier days. You can insert these right into your day, starting today (or tomorrow morning.)

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  • Apr172016

    The Best European Food Holidays for Summer 2016

    If you’d rather spend your pennies on some great food in some great places this summer, and not on a long-haul flight, we’re with you

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  • Apr032016

    Eat Your Way to Healthier Joints and Better Mobility – Part 2

    In part one of ‘Eat Your Way to Healthier Joints’, we looked at the nutrients necessary for taking care of your muscles and bones, and at the foods you’ll find them in

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  • Mar242016

    Biohackers Summit London 2016

    We’ve teamed up with the folks at Biohacker Summit to offer our followers an EXCLUSIVE 10% OFF discount code for their event in London on 21st of May.

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  • Mar222016

    Paleo Easter Recipe Round-up

    Think hot cross buns are off the menu this Easter? Think again! We’ve being scouring our favourite blogs to bring you the ultimate guide to paleo friendly Easter treats!

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  • Mar102016

    Eat Your Way to Healthier Joints and Better Mobility: Part 1

    Protein is great for helping larger muscles to repair and grow, but it’s often your bones and joints which bare the brunt of daily life and regular exercise

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  • Mar042016

    Kickstart Your Paleo Diet With These 11 Beginners Tips

    If you’re trying to lose weight, build muscle or just wanting to add a few extra years onto your life, it all starts with what you eat.

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