Easy Paleo SwapsRead more
Adopting a paleo approach to food can often mean looking for alternatives, especially when it comes to cupboard staples.
What Is The Paleo Diet?Read more
The paleo diet, also known as the ‘caveman diet’ follows the eating patterns of our Paleolithic ancestors
Raw Food On The Paleo DietRead more
We all know the benefits of eating a big bowl of green leafy salads, but that is often as far as we go with eating raw foods. Committed raw foodists insist that eating a diet wholly or mostly made of up raw foods is the best diet.
The Easiest, Healthiest Habits for Happier DaysRead more
We’ve teamed up again with KITBOX, to share some of the easiest, healthiest habits for happier days. You can insert these right into your day, starting today (or tomorrow morning.)
The Best European Food Holidays for Summer 2016Read more
If you’d rather spend your pennies on some great food in some great places this summer, and not on a long-haul flight, we’re with you
Eat Your Way to Healthier Joints and Better Mobility – Part 2Read more
In part one of ‘Eat Your Way to Healthier Joints’, we looked at the nutrients necessary for taking care of your muscles and bones, and at the foods you’ll find them in
Biohackers Summit London 2016Read more
We’ve teamed up with the folks at Biohacker Summit to offer our followers an EXCLUSIVE 10% OFF discount code for their event in London on 21st of May.
Paleo Easter Recipe Round-upRead more
Think hot cross buns are off the menu this Easter? Think again! We’ve being scouring our favourite blogs to bring you the ultimate guide to paleo friendly Easter treats!
Eat Your Way to Healthier Joints and Better Mobility: Part 1Read more
Protein is great for helping larger muscles to repair and grow, but it’s often your bones and joints which bare the brunt of daily life and regular exercise
Kickstart Your Paleo Diet With These 11 Beginners TipsRead more
If you’re trying to lose weight, build muscle or just wanting to add a few extra years onto your life, it all starts with what you eat.