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The Autoimmune Protocol is an elimination diet that helps to heal the immune system. AIP addresses the inflammation of the gut (the root cause of an Autoimmune Disease) and is designed to heal the body through nourishing foods. For those following The Auto Immune Protocol, we have used The Paleo Mom’s (Dr. Sarah Ballantyne PhD) AIP guidelines to identify foods suitable for the AIP diet.

  • acadian-organic-maple-syrup-250ml
    acadian-organic-maple-syrup-250ml
    £7.79
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    Acadian Organic Maple Syrup Medium 250ml

    Acadian Organic Maple Syrup Med 250ml. Perfect on pancakes! Acadian pure maple syrup is produced in the highlands of Nova Scotia. Maple syrup is only made in the North Eastern part of North America and is made solely from the concentration of maple sap from the maple tree. With a certified taster and grader on staff, Acadian maple syrup is tasted and graded to the highest specifications possible. Use in baking recipes, drizzle in porridges and use as a delicious sweetener in homemade salad dressings, too!
    £7.79
    £7.79
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  • acadian-organic-pure-maple-sugar-260g
    acadian-organic-pure-maple-sugar-260g
    £13.59
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    Acadian Organic Maple Sugar 260g

    Acadian Organic Maple Sugar 260g. A delicious natural sweetener made by dehydrating the pure maple sugar that has been separated from the water in maple syrup. The result is a delicious and crunchy pure maple sugar that is rich in potassium, calcium, magnesium, sodium, zinc, manganese, phosphorus and iron.
    £13.59
    £13.59
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  • acadia-pure-maple-butter
    acadia-pure-maple-butter
    £7.69
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    Acadian Pure Maple Butter 160g

    Acadian Pure Maple Butter 160g. This delicious spread contains nothing but pure maple syrup. The maple syrup is heated then cooled rapidly causing the syrup to crystallise, creating a deliciously smooth, rich and creamy butter. Use as an alternative natural sweetener in baking, or as a deliciously sweet spread straight from the jar.
    £7.69
    £7.69
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    suga-vida-organic-palmyra-tree-blossom-sugar
    suga-vida-organic-palmyra-tree-blossom-sugar
    £6.49
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    Conscious Foods SugaVida Superfood Sweetener 250g

    Conscious Foods SugaVida Superfood Sweetener 250g. SugaVida organic powder is one of the most sustainable and nutritious natural sweeteners on the planet. Harvested from the blossom of the Palmyra tree, it has a GI of 40, is rich in Vitamins B1, B2, B6, B12, alkalising and has a wonderful rich taste. Plus, SugaVida is one of the only plant-generated natural source of vitamin B12. SugaVida™ is so uniquely versatile, you can use it either as a superfood supplement by having a spoonful on its own or by adding it to your tea, coffee, smoothies, protein shakes and water, transforming your drinks into a nutrient powerhouses.
    £6.49
    £6.49
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  • Finnberry Cranberry Powder - The Gathered Goods Co
    Finnberry Cranberry Powder - The Gathered Goods Co
    £16.99
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    Finnberry Natural Cranberry Powder 100g

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    Finnberry 100% Natural Cranberry Powder 100g. 100% pure wild cranberry is a tangy superberry rich in vitamins E and K and minerals copper and manganese. The highly nutritious and concentrated powder also contains antioxidant proanthocyanidins. Cranberries can help prevent tooth decay or kidney stones, avoid respiratory infection and they’re also effective at fighting against infections and boosting general wellness. Finnberry cranberry powder is an excellent addition to any meal; smoothie, yoghurt, porridge or salad, whatever tickles your fancy!
    £16.99
    £16.99
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    Finnberry Bilberry Powder - The Gathered Goods Co
    Finnberry Bilberry Powder - The Gathered Goods Co
    £13.99
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    Finnberry Natural Bilberry Powder 100g

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    Finnberry 100% Natural Bilberry Powder 100g. 100% natural wild bilberry powder, no added sugar. 100% pure bilberry or wild blueberry is an antioxidant powerhouse with many times more vitamins and minerals than cultivated blueberry and ORAC value 3 times of goji berry. The highly nutritious and concentrated powder is made of handpicked berries from clean, unpolluted forests in Northern Finland and provides exceptional amounts of vitamins E and K, iron, copper, manganese and dietary fibre. Finnberry bilberry powder is an excellent addition to any meal; smoothie, yoghurt, porridge or salad, whatever tickles your fancy!
    £13.99
    £13.99
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  • Le Paludier Celtic Sea Salt Coarse 1kg - The Gathered Goods Co
    Le Paludier Celtic Sea Salt Coarse 1kg - The Gathered Goods Co
    £5.59
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    La Paludier Celtic Sea Salt Fine 1kg

    Le Paludier Celtic Sea Salt Fine 1kg. Sel de Guérande (or Celtic grey sea salt) is hand-harvested on the Atlantic coast of France. This unrefined, nutrient rich salt is obtained by sun and wind evaporation and it is neither filtered nor cleaned thus it is free of pollutants from mechanical and chemical processes, giving it its distinctive grey colour. This salt is composed of only 71 to 74% of sodium chloride (for comparison most of the others salts are 98% sodium chloride). The remaining percentage is composed of bio-available minerals and trace elements (calcium, potassium, magnesium, iron, manganese, sulphur, zinc, iodine and other nutritive elements).
    £5.59
    £5.59
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  • Le Paludier Celtic Sea Salt Coarse 1kg - The Gathered Goods Co
    Le Paludier Celtic Sea Salt Coarse 1kg - The Gathered Goods Co
    £3.99
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    La Paludier Celtic Sea Salt Coarse 1kg

    Le Paludier Celtic Sea Salt Coarse 1kg. Sel de Guérande (or Celtic grey sea salt) is hand-harvested on the Atlantic coast of France. This unrefined, nutrient rich salt is obtained by sun and wind evaporation and it is neither filtered nor cleaned thus it is free of pollutants from mechanical and chemical processes, giving it its distinctive grey colour. This salt is composed of only 71 to 74% of sodium chloride (for comparison most of the others salts are 98% sodium chloride). The remaining percentage is composed of bio-available minerals and trace elements (calcium, potassium, magnesium, iron, manganese, sulphur, zinc, iodine and other nutritive elements).
    £3.99
    £3.99
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  • Mokhado Avocado Oil - The Gathered Goods Co
    Mokhado Avocado Oil - The Gathered Goods Co
    £6.99
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    Mokhado Cold Pressed Avocado Oil 250ml

    Mokhado Avocado Oil 250ml. Pure cold-pressed avocado oil for healthful drizzling, dipping, frying and roasting. This super versatile oil has a smooth yet grassy flavour, making it brilliant for high heat stir fries and general frying, as well as making delicious raw vinaigrettes or finishing dishes with a drizzle. And there’s health benefits - studies have shown that regular consumption of Avocado Oil improves the ratio of good to bad cholesterol. It also contains Vitamin E, a natural anti-oxidant.
    £6.99
    £6.99
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    Mokhado Apricot Kernel Oil - The Gathered Goods Co
    Mokhado Apricot Kernel Oil - The Gathered Goods Co
    £6.99
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    Mokhado Cold Pressed Apricot Kernel Oil 250ml

    Mokhado Apricot Kernel Oil 250ml. Pure cold-pressed apricot kernel oil for healthful drizzling, dipping, frying and roasting. A decidedly nutty oil with a beautifully fragrant, fruity nose. It’s high smoking point makes it great for frying fish and poultry, infusing its beautiful aroma. The almond-like flavour adds something extra to your baking as a butter substitute.
    £6.99
    £6.99
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  • Hilltop Honey Multiflower - The Gathered Goods Co
    Hilltop Honey Multiflower - The Gathered Goods Co
    £5.99
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    Hilltop Honey Raw Organic Multiflower 270g

    Hilltop Honey Raw Multiflower Honey 370g. Our raw organic multiflower honey has been harvested from wildflower meadows and trees on certified Organic lands in Europe. This is quite possibly the most purest form of eating honey as the bees or the flowers they gather nectar from haven’t been exposed to chemicals and the honey itself hasn’t been heated up. Enjoy this delightfully light and very sweet honey on yoghurt, porridge and in raw desserts.
    £5.99
    £5.99
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  • Hilltop Honey Honeydew - The Gathered Goods Co
    Hilltop Honey Honeydew - The Gathered Goods Co
    £5.99
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    Hilltop Honey Raw Organic Honeydew 370g

    Hilltop Honey Raw Organic Honeydew Honey 370g. Our raw organic Honeydew honey has been harvested from from tree sap in certified Organic lands in Europe.. This is quite possibly the most purest form of eating honey as the bees or the flowers they gather nectar from haven’t been exposed to chemicals and the honey itself hasn’t been heated up. Enjoy this delightfully light and very sweet honey on yoghurt, porridge and in raw desserts.
    £5.99
    £5.99
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  • Hilltop Honey Acacia - The Gathered Goods Co
    Hilltop Honey Acacia - The Gathered Goods Co
    £5.99
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    Hilltop Honey Raw Organic Acacia 370g

    Hilltop Honey Raw Organic Acacia Honey 370g. Our raw organic Acacia honey has been harvested from Acacia trees on certified Organic lands in Europe. This is quite possibly the most purest form of eating honey as the bees or the flowers they gather nectar from haven’t been exposed to chemicals and the honey itself hasn’t been heated up. Enjoy this delightfully light and very sweet honey on yoghurt, porridge and in raw desserts.
    £5.99
    £5.99
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  • Hilltop Honey Cut Comb - The Gathered Goods Co
    Hilltop Honey Cut Comb - The Gathered Goods Co
    £9.99
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    Hilltop Honey Cut Comb Slab 400g

    Hilltop Honey Cut Comb Honey Slab 400g. This cut comb honey is the rawest form of eating honey possible. It has come straight out of the hive (from frames without wire or wax), been cut into squares, and then packaged into our containers with absolutely no heat treatment at all...you can't get rawer than that! This honeycomb has thousands of little hexagons packed full of Acacia honey, which is delightfully sweet and perfect on porridge. With raw honey becoming more and more well-known and sought after, this is definitely the next step for raw honey lovers.
    £9.99
    £9.99
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  • Meridian Organic Blackstrap Molasses - The Gathered Goods Co
    Meridian Organic Blackstrap Molasses - The Gathered Goods Co
    £1.99
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    Meridian Organic Blackstrap Molasses 350g

    Meridian Organic Blackstrap Molasses 350g. An unrefined natural sweetener, than can be used in baking breads, cakes and biscuits or used as a marinade in savoury dishes and sauces. It is a natural and unsulphured sweetener with a thick syrup like consistency and is rich in calcium, magnesium, manganese, potassium, iron and vitamin B6. Its rich iron content makes blackstrap molasses a fantastic mineral supplement for those who do not eat meat or dairy. Try a tablespoonful a day neat or dissolved in water as an addition to your diet.
    £1.99
    £1.99
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  • Organic Traditions Turmeric Powder - The Gathered Goods Co
    Organic Traditions Turmeric Powder - The Gathered Goods Co
    £6.99
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    Organic Traditions Turmeric Powder 200g

    Organic Traditions Turmeric Powder 200g. Turmeric is a powerful antioxidant, Curcumin rich anti-inflammatory, traditionally used in Ayurvedic herbal remedies. Commonly used as a warming spice in Indian curries, aromatic turmeric can also be used in dressings, soups, stir-fries as or with plant based milk to create a healing Ayurvedic ‘Golden Milk’ drink. Sustainably grown and harvested.
    £6.99
    £6.99
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  • Superfoodies Carob Powder - The Gathered Goods Co
    Superfoodies Carob Powder - The Gathered Goods Co
    £6.99
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    Superfoodies Carob Powder 500g

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    Superfoodies Organic Raw Carob Powder 500g. Carob powder is a delicious natural sweetener made from the beans of the carob pod that boasts a mild, sweet, chocolate-like flavour. It contains absolutely no caffeine and zero theobromine, making it particularly ideal for those who wish to avoid these stimulants. Carob powder is teeming with beneficial nutrients, such as B vitamins, the minerals calcium, magnesium, potassium, iron, manganese, chromium, copper and nickel, as well as plenty of protein and fibre. Try adding it to your favourite smoothies, shakes and protein drinks, as well as desserts and other sweet treats for perfect results every time.
    £6.99
    £6.99
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  • Biona Coconut Oil 1200g - The Gathered Goods Co
    Biona Coconut Oil 1200g - The Gathered Goods Co
    £19.89
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    Biona Organic Raw Virgin Coconut Oil 1.2kg

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    Biona Organic Coconut Oil Raw Virgin 1.2KG. Biona Organic Virgin Coconut Oil is cold-pressed from the flesh of organic coconuts and has not been refined, bleached or deodorised. This fragrant, pure and non-hydrogenated oil is a popular dairy free spread and cooking ingredient with a high smoke point, making it ideal for cooking, baking and frying. It can also be used as a natural beauty product, for use on the skin and hair.
    £19.89
    £19.89
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  • Coconut Merchant Coconut Oil 1l - The Gathered Goods Co
    Coconut Merchant Coconut Oil 1l - The Gathered Goods Co
    £14.99
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    Coconut Merchant Organic Raw Coconut Oil 1l

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    Coconut Merchant Raw Organic Extra Virgin Coconut Oil 1L. Never run out of coconut oil again with this great value 1L jar! Our fine extra-virgin Ceylon Coconut Oil is made by cold-pressing dried coconut flesh. This means that it is raw, maintaining all the natural goodness of the coconuts! Its mild and sweet aroma does not overpower your cooking, and it has a delicately smooth texture once melted. Coconut oil can be used in a variety of ways: in your cooking and baking, to moisturise hair and skin, as a natural make-up remover, as a shaving balm or moisturiser for babies. This 1L jar is perfect for the home, the kitchen, and for all your daily needs.
    £14.99
    £14.99
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  • Coconut Merchant Toasted Coconut Chips 500g - The Gathered Goods Co
    Coconut Merchant Toasted Coconut Chips 500g - The Gathered Goods Co
    £4.49
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    Coconut Merchant Toasted Coconut Chips 500g

    Coconut Merchant Toasted Coconut Chips 500g. Using only the finest coconuts, we have developed a range of coconut chips that are packed full of nutrients and flavour. These toasted slivers have a warm, nutty taste, and can be added to your cooking, baking, muesli and cereals, or just eaten on their own as a great, healthy snack! Unlike other coconut chips, our chips are prepared from the pure white meat of coconuts grown in Sri Lanka. The raw meat is shredded and dehydrated at low temperatures to prevent the diminishment of the natural goodness of our coconuts.
    £4.49
    £4.49
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  • Coconut Merchant Raw Coconut Chips 500g - The Gathered Goods Co
    Coconut Merchant Raw Coconut Chips 500g - The Gathered Goods Co
    £4.49
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    Coconut Merchant Raw Coconut Chips 500g

    Coconut Merchant Raw Coconut Chips 500g. Using only the finest coconuts, we have developed a range of coconut chips that are packed full of nutrients and flavour. The slivers can be added to your cooking, baking, muesli and cereals, or just eaten on their own as a great, healthy snack! Since these are raw and plain, you can even have a go at toasting your own! Unlike other coconut chips, our chips are prepared from the pure white meat of coconuts grown in Sri Lanka. The raw meat is shredded and dehydrated at low temperatures to prevent the diminishment of the natural goodness of our coconuts.
    £4.49
    £4.49
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  • Coconut Merchant Coconut Syrup - The Gathered Goods Co
    Coconut Merchant Coconut Syrup - The Gathered Goods Co
    £4.95
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    Coconut Merchant Coconut Syrup 250ml

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    Coconut Merchant Coconut Syrup 250g. Our 100% pure coconut syrup is thick, sweet, and delicious. Made from the sap of coconut palm flowers, coconut syrup has a molasses-like consistency and slightly sweet taste. It is the source of coconut sugar and loaded with many of the benefits of coconuts: zinc, iron, calcium, potassium and inulin. It is fantastic as an alternative to maple syrup and honey on pancakes, in porridge, and in yoghurt, and works as a great accompaniment to breakfast foods, including pancakes, crepes, and waffles – as well as in your baking and other cooking. One taste and you’ll be hooked!
    £4.95
    £4.95
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  • Coconut Merchant Coconut Oil 500ml - The Gathered Goods Co
    Coconut Merchant Coconut Oil 500ml - The Gathered Goods Co
    £8.99
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    Coconut Merchant Organic Raw Coconut Oil 500ml

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    Coconut Merchant Raw Organic Extra Virgin Coconut Oil 500ml. Our fine extra-virgin Ceylon Coconut Oil is made by cold-pressing dried coconut flesh. This means that it is raw, maintaining all the natural goodness of the coconuts! Its mild and sweet aroma does not overpower your cooking, and it has a delicately smooth texture once melted. Coconut oil can be used in a variety of ways: in your cooking and baking, to moisturise hair and skin, as a natural make-up remover, as a shaving balm or moisturiser for babies. This 500ml jar is perfect for the home, the kitchen, and for all your daily needs.
    £8.99
    £8.99
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  • The Gathered Goods Co - Coconut Merchant Organic Coconut Flour
    The Gathered Goods Co - Coconut Merchant Organic Coconut Flour
    £3.99
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    Coconut Merchant Organic Coconut Flour 500g

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    Coconut Merchant Organic Coconut Flour 500g. Looking for a gluten-free, natural alternative to regular flour? This organic coconut flour is exactly what you have been looking for! Made from cold-pressed coconut flesh, it contains up to three or four times the fibre of wheat and rice flour. Coconut flour is a fantastic choice for low carb, grain-free and paleo baking with a naturally sweet taste that lends itself to cakes, breads and pancakes. Because coconut flour loves moisture, a little goes a long way and so you will need to adjust your regular recipes slightly.
    £3.99
    £3.99
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